Mindful Escapes: Breathe, Release, Restore - Season 1 Episode 3 Серія 3

Name: Mindful Escapes: Breathe, Release, Restore
Released: 10 Sep 2020
Rating: 0.00
Cast: Andy Puddicombe

1.25 Перегляди

0 0

Mindfulness is the ability to be present with a clear, calm, curious mind - and feelings of joy can be triggered when this happens. How can watching penguins pinching pebbles, seeing antelope leaping in the air or looking at scenes of summer flowers help us to feel more positive emotionally?

Дата першого ефіру : Sep 07, 2020

Дата останнього ефіру : Sep 10, 2020

Епізод : 4 Епізод

Сезон : 1 Сезон

Час роботи: 48 хвилин

Студія: BBC Four

Країна: United Kingdom

Актори: Andy Puddicombe

Екіпаж: