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Filmed in Miami this all-over toning guide is split into sections designed to condition, strengthen and tone every part of the body. The warm-up is followed by a forty minute workout that includes boxing moves and is finished off with twenty minutes of resistance training.
Release: Dec 29, 2003
Runtime: 92 minutes
Language: English
Studio: Universal Pictures UK
Country:
Cast: Nell McAndrew
Crew: Steve Kemsley (Producer)
