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Shizuno teaches the viewers how to warm up by rope skipping, both normally and crisscrossing. During the exercise, she talked about her life and having fun exercising with her friends. After they finished warming up, and Andalucía tied Shizuno up and made her fall on the viewers, they all enjoy the tea made by Shizuno.
Першае спатканне : Oct 13, 2015
Дата апошняга эфіру : Dec 21, 2016
Эпізод : 24 Эпізод
Сезон : 2 Сезон
Час выканання: 4 хвілін
Студыя: Tokyo MX
Краіна: Japan
